The best times to brush
your teeth are as soon as you wake up and before you go to sleep. Your saliva
helps to protect your teeth from cavity-causing plaque, but this tends to dry
up at night so it is important to remove it before you sleep, and brush off the
build up when you wake up. Toothbrusing at night is more important.
To know more dental
health tips, click
http://www.drkatarmal.com/2013/07/dental-health-tips-jamnagar-dentist.html